Soups On

Well it seems as though the cold weather is here.  For me, it makes me appreciate the warm weather even more.   Here in Michigan, we…




Cold or Flu

Now that school is back in session, are your kids bringing home nasty germs and bacteria and getting everyone sick, including themselves?  If so, here…




Do they use the products themselves?

“Hello everyone. I’d like to address the quality difference between Shaklee and other health company products. Because I realize not everyone reading this knows me,…


Is exercise a “dirty” word?

The sheer amount of scientific evidence behind the health benefits of exercise is staggering. Studies show that exercise can help you control your blood sugar,…


Nutty about coconut oil

Thank you Dr. Stephen Chaney Coconut oil is the latest miracle food. Bloggers and talk show hosts are telling us how healthy it is. We…


Make-A-Wish Michigan

Mama Bear Productions is offering a fundraiser to help Make-A-Wish Michigan.   This fundraiser may help you as well. For every Essentials Plan purchased July 11,…


I can’t have bread?

There is a difference between Celiac Disease, gluten intolerance and gluten sensitivity. But let me go back a step.  On my journey of finding gluten free food,…


No More Mulligans

“Doc, could golfing be affecting the health of my back?”  This is a question that fills my office every spring and summer. My answer, “If…